Calling all writers

I am working on something new and would love to have perspectives from all walks of life and from all around the world. This project is focusing on female empowerment and the many different ways that can look. Please send me an email at ashley@avodkakindofmom.com if you would like more information. Much Love, Ashley

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Calling all artists

I am working on something new and would love to have perspectives from all walks of life and from all around the world. This project is focusing on female empowerment and the many different ways that can look. Please send me an email at ashley@avodkakindofmom.com if you would like more information. Much Love, Ashley

Messages To Women

We need to be and raise women who are confident and self-reliant; however, the messages we send to women in our society are harmful.  How are we raising women that are harmful to our society you may ask. What are we specifically doing that is hurting our society? The messages we verbally speak and show … Continue reading Messages To Women

Nourish Wellness Club

Finally...an online club for women to empower us to nourish ourselves and be as healthy and happy as possible!! I am so excited about this! My friends, Gina Bowen and Laura Primus are on it!  I feel like it is so hard to stay on top of my own health when I am so busy. … Continue reading Nourish Wellness Club

Things We’ve Learned While Talking to Empowered Women

Today's guest post is from The Passionista Project. If you haven't already go check out their IG, website, and podcast (which goes live today). We spend the better part of our days interviewing, researching and connecting with inspiring women for The Passionistas Project Podcast. We sit with women from all disciplines and walks of life … Continue reading Things We’ve Learned While Talking to Empowered Women

Struggling With Patience

It’s time to come clean. I am struggling with patience when it comes to my two boys. If you aren’t regular readers of this blog, I have an almost 5-year-old and an almost 2 1/2-year-old and they drive me absolutely insane! I go to school full time and get 4 hours of daycare through our … Continue reading Struggling With Patience

Top Ten Intimacy Needs

This is another handout from a psych class that has helped me a lot lately. This has the top ten intimacy needs and it applies to all kinds of relationships. Let me know what you think. ACCEPTANCE: The closer we get to someone, the more we notice their imperfections. Acceptance involves looking past these flaws … Continue reading Top Ten Intimacy Needs

5 tips to help with anxiety

We have such an amazing guest post today from Nikki who runs the Instagram account Charlietakesphx and the website Charlie takes Phoenix. If you have ever struggled with mental health issues this post is for you! I know I will be coming back to this post on my harder days.   I make a joke that … Continue reading 5 tips to help with anxiety

My Favorite Bechdel Movies

What is the Bechdel Test? It's a simple test which follows three criteria: (1) it has to have at least two women in it, who (2) talk to each other, about (3) something besides a man. You may think this is an easy thing to do but it's actually not done often enough! Anyway, I … Continue reading My Favorite Bechdel Movies

Feature Friday – Women’s

If you haven't seen this Instagram or checked out their website you need to do so immediately! They have given me so much insight into myself and how I look at other women as well as education on successful and intelligent women of history and today. One of my favorite parts of their website is … Continue reading Feature Friday – Women’s