Nourish Wellness Club

Finally...an online club for women to empower us to nourish ourselves and be as healthy and happy as possible!! I am so excited about this! My friends, Gina Bowen and Laura Primus are on it!  I feel like it is so hard to stay on top of my own health when I am so busy. … Continue reading Nourish Wellness Club

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Happiness

As many of you know I am in school and one of my classes this semester is "Psychology of Modern Life." I read an article by Arnold Lazarus and Allen Fay titles Unhappiness Is Self-Created and it made me think of my dad and how often he tried to teach me this very lesson. Once again, you … Continue reading Happiness