Be True To You

This goes along with the previous post of mom judging but more so looking at yourself. Like I said in the previous post you see all these interesting Instagram moms, perfect Pinterest moms, and your friends' snapshots of their amazing lives daily. The issue is none of this is true. Let me repeat that, NONE … Continue reading Be True To You

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Messages To Women

We need to be and raise women who are confident and self-reliant; however, the messages we send to women in our society are harmful.  How are we raising women that are harmful to our society you may ask. What are we specifically doing that is hurting our society? The messages we verbally speak and show … Continue reading Messages To Women

Nourish Wellness Club

Finally...an online club for women to empower us to nourish ourselves and be as healthy and happy as possible!! I am so excited about this! My friends, Gina Bowen and Laura Primus are on it!  I feel like it is so hard to stay on top of my own health when I am so busy. … Continue reading Nourish Wellness Club

Things We’ve Learned While Talking to Empowered Women

Today's guest post is from The Passionista Project. If you haven't already go check out their IG, website, and podcast (which goes live today). We spend the better part of our days interviewing, researching and connecting with inspiring women for The Passionistas Project Podcast. We sit with women from all disciplines and walks of life … Continue reading Things We’ve Learned While Talking to Empowered Women

Top Ten Intimacy Needs

This is another handout from a psych class that has helped me a lot lately. This has the top ten intimacy needs and it applies to all kinds of relationships. Let me know what you think. ACCEPTANCE: The closer we get to someone, the more we notice their imperfections. Acceptance involves looking past these flaws … Continue reading Top Ten Intimacy Needs

Feature Friday – A Pinch Of Feminism

Welcome ladies and gents! Are you ready to be blown away by the today's youth? These kids from Florida are rocking the world but every single day there are young people who are standing up for what they believe in and fighting injustices. Today's feature Friday is one of those! I'm super excited to introduce you to … Continue reading Feature Friday – A Pinch Of Feminism

Tips for Women Living in a Male-Dominated World

As a woman living in the Bay Area, I am fortunate to get to see true progress when it comes to gender equality. However, I know there is still so much work that needs to be done. I came up with a few ideas I try to live by and remind myself of all the … Continue reading Tips for Women Living in a Male-Dominated World

The History of Feminism in America

To continue the background in feminism I wanted to give everyone a bit of a history lesson on feminism, where it came from, and why. I love learning about history in general and the history of feminism in America has been no different. There have been three recognized waves of feminism easily titled the first, second, … Continue reading The History of Feminism in America

National Women’s History Month

This year's theme for National Women's History Month is NEVERTHELESS, SHE PERSISTED: Honoring Women Who Fight All Forms of Discrimination Against Women I think this is a fantastic theme and so many amazing people come to mind. However, I want to stick to the women the National Women's History Project has chosen to honor this … Continue reading National Women’s History Month

I Would Rather Not Be Alone

Go read this article from the Washington Post. I'm sorry if you're sick of seeing posts like this but it needs to be seen every fucking day. We all need to be reminded of how much trauma these children went through. How this tragedy will affect them for the rest of their lives. How they … Continue reading I Would Rather Not Be Alone